Get Started!
Follow the steps below to set up a fitness class at your worksite!
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Request a class
Sign your worksite up for a fitness class here. Be sure to indicate at least two available dates to allow for more flexibility in finding an instructor. Sign-up for classes will officially close on April 3.
 
WorkWell NYC will confirm your classes by April 17, 2026.
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Recruit Participants
Once your class is confirmed, you will need to identify a minimum of 25 employees. You can use the promotional materials below to advertise classes at your site!
  
Note: If the minimum # is not met before the date of your scheduled class, your series may be canceled.
Communication Materials
Use these materials and templates to promote fitness classes at your site:
Email Template
Self Defense Flyer
90s Dance Fitness Flyer
Yoga Flyer
Meditation Flyer
Toning & Cond. Flyer
80s Dance Flyer
Submit Your Worksite Fitness Class Request!
WorkWell NYC is accepting Ambassador requests for the winter cycle worksite fitness classes through Friday, April 3, 2026. Classes will be led by a certified fitness instructor and run from the week of  May 4, 2026 - June 13, 2026 (6 weeks total). ​​
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By hosting worksite fitness classes at your worksite, you are committing to:
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Registering a minimum of 25 employees using the Airtable request form here (available once your class is confirmed)
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Promote classes with provided materials below
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Print out the WorkWell NYC sign-in sheet each week to take class attendance
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Monitor attendance to ensure weekly participation ​
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Note: Attendance will be monitored. Classes are required to maintain a minimum of 15 participants each week to remain open. Sending out calendar invites may be helpful.