Resources designed with you in mind!
WorkWell NYC is committed to providing Ambassadors with the tools and resources needed to successfully offer worksite wellness programs to your staff. We have developed materials to assist you with planning and implementing wellness programs. We look forward to creating and sharing more resources to support your wellness program needs.
Explore the resources below for a checklist, toolkit and more!
Resources to get you started!
Kick Start Your Role as an Ambassador: Check out this checklist for 10 steps on how to get started in your first 6 months of being an ambassador.
Wellness that Works Worksite Toolkit: Our step-by-step guide to help you make wellness possible anywhere at the workplace.​​
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WorkWell NYC One Pagers
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Culture of Health One-Pager: A comprehensive approach to promoting employee health and well-being that creates shared value of health and includes 8 elements.
WorkWell NYC One-Pager (for leadership): Learn how your agency can team up with WorkWell NYC to bring health and wellness programs to your worksite.
WorkWell NYC One-Pager (for employees): Encourage staff to stay connected with WorkWell NYC by becoming a Champion, following us on Instagram and joining our mailing list. ​​
WorkWell NYC Ambassador Challenges
Healthy Eating
Encourage your co-workers to give their body some love! The Healthy Eating Challenge encourages staff to eat 3 meals a day for the next 5 days.
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Instructions | Interest Email | Tracker
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Hydration
Encourage your co-workers to drink more water! The Hydration Challenge encourages staff to drink a glass of water 4 times a day for 5 days.
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Salad Social
Encourage your co-workers to eat some greens! ​The Salad Social Challenge encourages staff to bring a salad with you to work for 5 days.
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Last Mile - Competition Option
Encourage your co-workers to put a pep in their step! The Last Mile Challenge encourages staff to walk part of their way to work for 3 of the next 5 days​.
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Just Dance
Encourage your co-workers to bust a move this week!Over the next 5 days get in 100 Minutes of dancing (avg. 20 minutes per day).
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Walking Club - Competition Option
Encourage your co-workers to get some extra steps in! Over the next 5 days, walk with your co-workers during your lunch break.
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Money Fast
Encourage your co-workers to monitor their spending by refraining from spending money for 2 consecutive days working in-office.
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Great Day
Encourage your co-workers to harness their positivity this week!
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Excuse Me
Encourage your co-workers to show themselves some kindness!
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Help Me - Competition Option
Encourage your co-workers to tap into their vulnerability this week! The Help Me Challenge encourages co-workers to ask 5 people for help in the next 5 days.
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Pearly White
Encourage your co-workers to take care of their teeth! The Pearly White Challenge encourages co-workers to floss once a day for the next 5 days.
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I Will...
Encourage your co-workers to accomplish their goals through self-care! The I Will... Challenge encourages co-workers to set a personal goal for the next 5 days.
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Sweet Dreams - Competition Option
Encourage your co-workers to get some rest! The Sweet Dreams Challenge encourages co-workers to go to sleep at a reasonable time and get at least 7 hours of sleep.
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New Acquaintance
Encourage your co-workers to meet a new friend from a different culture!
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