Bring the 5 A Day Challenge to your worksite!
March is National Nutrition Month, and WorkWell NYC is celebrating with the 5 A Day Your Way Challenge! The week-long challenge kicks off on Wednesday, March 18th.
The 5 A Day Your Way challenge encourages employees to strive for 5 servings of fruits and vegetables every day as part of a healthy diet. By participating in the challenge, employees will receive access to daily prompts, a personal tracker, meal planning tips, and more!
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To help build community around eating healthy, WorkWell NYC will be offering Ambassadors supplies to set up a 5 A Day Your Way @ Work poster at your worksite. Worksites that submit a photo of their completed poster will be entered into a drawing to win a worksite cooking demonstration with a professional chef!​​​
5 A Day Your Way
Worksite registration is now closed but you can still signup for the individual challenge below!
Download the
Ambassador toolkit
The 5 A Day Your Way Ambassador toolkit contains everything you need to set up the challenge at your site!
Register for the
Individual Challenge
Complete the survey to register for 5 A Day Your Way challenge. Worksite registration is now closed.
Communication Materials
There are 2 ways to participate in the 5 A Day Your Way Challenge - individually or together as a worksite! Use the materials below based on how you plan to engage your co-workers.
5 A Day Your Way Individual Challenge
5 A Day Your Way Worksite Poster Display
Flyer & Email Template
Flyer & Email Templates
Additional Resources
Take the 5 A Day Challenge to the next level at your worksite with these complementary tools:
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Book a nutrition workshop: WorkWell NYC offers a variety of nutrition workshops on topics like meal planning and eating healthy on the go. Request a workshop here.
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Host a salad social: A salad social is a great way for co-workers to socialize while enjoying a healthy lunch. Check out this handy guide to hosting a salad social at your worksite.
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Host a webinar screening: Join WorkWell NYC for a healthy eating webinar - Forget the Fads: Eat Your Way To Health, on March 24th at 1:00pm. Book a room with internet access and a screen and invite your co-workers to watch the webinar together to celebrate the last day of the challenge!