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Bring the 5 A Day Challenge to your worksite!

March is National Nutrition Month, and WorkWell NYC is celebrating with the 5 A Day Your Way Challenge! The week-long challenge kicks off on Wednesday, March 18th.


The 5 A Day Your Way challenge encourages employees to strive for 5 servings of fruits and vegetables every day as part of a healthy diet. By participating in the challenge, employees will receive access to daily prompts, a personal tracker, meal planning tips, and more! 

To help build community around eating healthy, WorkWell NYC will be offering Ambassadors supplies to set up a 5 A Day Your Way @ Work poster at your worksite. Worksites that submit a photo of their completed poster will be entered into a drawing to win a worksite cooking demonstration with a professional chef!​​​

5 A Day Your Way

Worksite registration is now closed but you can still signup for the individual challenge below!

Download the

Ambassador toolkit

The 5 A Day Your Way Ambassador toolkit contains everything you need to set up the challenge at your site!

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Register for the

Individual Challenge

Complete the survey to register for 5 A Day Your Way challenge. Worksite registration is now closed.

Communication Materials

There are 2 ways to participate in the 5 A Day Your Way Challenge - individually or together as a worksite! Use the materials below based on how you plan to engage your co-workers.

5 A Day Your Way Individual Challenge
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5 A Day Your Way Worksite Poster Display
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Flyer & Email Template
Flyer & Email Templates

Additional Resources

Take the 5 A Day Challenge to the next level at your worksite with these complementary tools: 

  • Book a nutrition workshop: WorkWell NYC offers a variety of nutrition workshops on topics like meal planning and eating healthy on the go. Request a workshop here.

  • Host a salad social: A salad social is a great way for co-workers to socialize while enjoying a healthy lunch. Check out this handy guide to hosting a salad social at your worksite.

5 A Day Your Way @ Work
Communication Materials
Additional Resources
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