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Bring the 5 A Day Challenge to your worksite!

March is National Nutrition Month, and WorkWell NYC is celebrating with the 5 A Day Your Way Challenge! The week-long challenge kicks off on Wednesday, March 18th.


The 5 A Day Your Way challenge encourages employees to strive for 5 servings of fruits and vegetables every day as part of a healthy diet. By participating in the challenge, employees will receive access to daily prompts, a personal tracker, meal planning tips, and more! 

This year, we’ve added a NEW worksite component to the challenge! Download the toolkit for all the information you need to set up 5 A Day Your Way @ Work and engage your co-workers in a fun and healthy activity!

5 A Day Your Way @ Work

To help build community around eating healthy, WorkWell NYC will be offering Ambassadors supplies to set up a 5 A Day Your Way @ Work poster at your worksite. 


The 5 A Day Your Way @ Work poster is a space for participants to share how they get to 5 servings of fruits and vegetables each day.


Follow these steps to participate in 5 A Day Your Way @ Work: 

              1.  Download the Ambassador toolkit for everything you 

                need to set up the challenge at your site! ​​​

              2.  Register your worksite here

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Worksites that submit a photo of their completed poster will be entered into a drawing to win a worksite cooking demonstration with a professional chef!​​​

Communication Materials

Use these materials and templates to promote the 5 A Day Your Way Challenge at your agency: 

 Promotional Flyer

@ work

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Reminder Email


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Promotional Flyer 


Announcement Email Templates

5 A Day Your Way: Individual Challenge
If you can’t host a poster at your worksite, spread the word about the individual challenge!
5 A Day Your Way @ Work
Use the flyer and email templates below to promote 5 A Day Your Way @ Work!

Additional Resources

Take the 5 A Day Challenge to the next level at your worksite with these complementary tools: 

5 A Day Your Way @ Work
Communication Materials
Additional Resources
  • Book a nutrition workshop: WorkWell NYC offers a variety of nutrition workshops on topics like meal planning and eating healthy on the go. Request a workshop here.

  • Host a salad social: A salad social is a great way for co-workers to socialize while enjoying a healthy lunch. Check out this handy guide to hosting a salad social at your worksite.

  • Host a webinar screening: Join WorkWell NYC for a healthy eating webinar on March 24th at 12:30pm. Book a room with internet access and a screen and invite your co-workers to watch the webinar together to celebrate the last day of the challenge! 

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